Alcohol is an addictive substance just like many other drugs and can leave its effects behind both physical and psychological kinds despite many people believing that alcohol can be part of many occasions.
Alcohol addiction symptoms are exhibited by three percent of women and nine percent of men in the country, as estimated by the NHS. This is a clear indicator that consuming alcohol has become an important or on many occasions the most important factor within their lives, and it has given them the feeling that they will be unable to function without it.
Where to find assistance, the usual symptoms of alcohol dependence, and the bodily, mental, and emotional side effects.
There are different levels of alcohol abuse, which might literally have less connection with heavy drinking. Your health may be in danger in the long run, if you "need" to take a few pints of alcohol to relax and cure stress at the end of the day, or drink a bottle of wine with your partner few times within the week.
An addiction to alcohol could be forming when this happens. Your psyche may be developing dependence on alcohol, if you can't relax or have fun when alcohol is not involved. Psychological dependence may quickly be followed by physical dependence which will result in experiencing symptoms of withdrawal such as nausea and sweating if you go for long without alcohol.
This addiction trait can be inherited from parents, because abuse can emanate from many different roots. Your genes are primarily responsible for the conditions but the attitude of your family towards alcohol along with the environment which you are living in.
Alcohol dependence can occur due to heavy drinking that may be caused by loss of job, loss of a loved one, and other unfavourable events.
Mental health problems, such as extreme sadness, persecution complex, substance abuse, PTSD, and loosing touch with reality, are more common with people who are addicted to alcohol.
People medicate themselves with alcohol (even though they run the risk of exacerbating the mental issues in the long run, since alcohol alters the balance of brain chemicals) in order to minimize the side effects of withdrawal.
Other people assume that an alcohol abuse can originate from a concept called 'addictive personality'. But this could not be supported by any solid evidence.
Your system develops a reduced or delayed reaction to alcohol when you consume it frequently. As you continue to drink more and more alcohol, your system needs more and more of it so that you can feel its effects, leading to a reduced or delayed reaction as the mental response.
Having a drink regularly will induce certain enzymes within your liver, which break up the alcohol. You will require more alcohol to just feel its effects, since the enzymes breakdown alcohol faster and lead to a reduced or delayed reaction when you consume alcohol over an expended period of time.
Brain systems also become tolerant to alcohol and despite having the ability to walk in a straight line after consuming a huge quantity it simply means that your brain has adapted well to the situation, but the brain cells begin expecting more alcohol the following day. At this point, you may find yourself drinking just to ease the withdrawal symptoms that set in when we stop drinking such as feeling anxious or restless.
You can become psychologically dependent on alcohol if you are having a drink on most days.
In order to examine and control this form of dependence, you should try and alter your drinking schedule. Your tolerance levels can be reset since the body isn't allowed to become used to the alcohol.
Elevated blood pressure, strokes, liver cirrhosis and cardio-vascular issues are much more likely to occur when a person is addicted to alcohol.
Heavy drinking that is prolonged can also damage your liver. People suffering from alcohol addiction have a much greater chance of suffering from liver diseases associated with alcohol.
When you're addicted to alcohol, it's much easier for you to develop anxiety problems, depression and suicidal tendencies. The cause of this is that the neurotransmitters that ensure that our brain remains healthy are disrupted by excessive alcohol.
Your relationship with your loved ones could be hampered by dependence on alcohol. You may end up losing your job or facing serious monetary challenges because the addiction will equally affect your work performance. Restlessness and despair might start arising as a result of this challenge. It may be the beginning of a vicious cycle when you start consuming alcohol as a mood enhancer.
You should seek for medical assistance from experts whenever you sense that your drinking habit is affecting your psyche and you can't control it. You can get in touch with any of the listed institutions at the bottom of the page or start by making an appointment with your physician.
You can become violent because of alcohol.
Withdrawal symptoms usually set in when a person addicted to alcohol cuts themselves off without warning.
The physical withdrawal symptoms of alcohol include the following.
Severe withdrawal symptoms are usually experienced by alcohol consumers with severe addiction. Some individuals use an approach known as 'relief drinking' just to prevent those illnesses.
To completely heal from the side effects of withdrawal from alcohol, it may require 3 months to a year. Even then, the brain's sensitivity to alcohol will become very high (6). The withdrawal symptoms and the high tolerance could therefore come back again even after just a few days of drinking. It is one of the reasons why the medical fraternity recommends that you never will begin consuming alcohol again, and this applies even to moderate levels.
The percentage of men and women who suffer alcohol dependence in the UK according to NHS is 9% and 3% respectively.
194,706 prescription drugs were given for the cure of dependence on alcohol in England in 2014.
Out of the fatalities were alcohol was involved in England, 6,592 of them were recorded in 2013.
If you are concerned about any of these symptoms of alcohol dependence, you should be having a discussion with your GP or look forward to getting further information from our friendly staff on the 0800 246 1509.
Your alcohol consumption can be kept in check when you consume it within the limits set by the guidelines that outline units with minimal risk.
Given below are three methods how you can cut back:
Rather than drinking to overcome anxiety, do something else. If you had a tough day, you can engage in exercise like running, swimming or you can even attend yoga class, or start up a conversation with a friend regarding your challenge instead of going for a strong drink.
You should be keeping the track of the kind of drink you are having. There are tools such as MyDrinkaware which can warn you if you're drinking too much. This will also make you reduce your consumption rate.
Try out alcohol free days. If you have been drinking regularly your body would certainly have been a tolerance to the alcohol. Because of this, and to avoid alcohol dependence, you are advised to take regular alcohol free days. Conduct a small test and take a break for yourselves to understand the type of positive results which you can notice.
Although there is a big difference between alcohol addiction and alcohol misuse (in medical circles), the two terms are usually used to mean the same thing. Both refer to use of alcohol that can have serious negative health effects. Once the addiction takes root, people with alcohol misuse issues lose control, but without the addiction, they can usually control themselves on some level.
Abuse of alcohol has effects that are more easily seen and it refers to a case where a person drinks heavily on a regular basis. Frequent run-ins with the police or emergency medical technicians (EMTS) due to frequently mixing alcohol with physically high-risk situations, such as drinking and driving or binge drinking; and ignoring social, personal, and professional responsibilities due to repeated alcohol consumption are indicators of an alcohol addiction.
Alcohol consumption usually results in individuals sacrificing their relationships because alcohol has become their main concern in life due to the addiction that has developed, as stipulated above. When an increased volume of alcohol is required to get the same result, dependence is setting in. A person who is suffering from alcohol dependence will always be thinking about drinking, drinking, trying to get a drink or recovering from the effects of drinking. Suddenly it becomes obvious that they can hardly do without alcohol once this addiction takes control over them. In order to guard against these withdrawal symptoms, more drinking will be needed
Contact us on PhoneXXX when you are concerned that you or a family member or friend is misusing alcohol.