Although dealing with post-rehab triggers can be challenging, there are tricks that help in resisting the urge.
You want life transformation experience; resolve to stay free from addiction today. You've access to addiction centres for assistance to quit now, beginning with acceptance and taking action to quit and stay sober.
You can overcome this challenge permanently if you can know what causes you reliance on drugs and how to resist despite the fact that determination and self-control are needed.
There may still be temptation to fall back into the same old habits that put you in rehab in the first place, the struggle is real and something a lot of people experience when they first finish their treatment program.
The moment someone is undergoing therapy is when a crucial phase of retrieval planning occurs. Throughout the patient's stay in addiction treatment programs, counsellors will help them figure out what their trigger points could be and what led them to becoming addicted in the first place, once this has been identified they will put together a prevention plan to help keep the patient away from their triggers.
If you have any plans toward gaining the upper hand, give us a call on 0800 246 1509.
Although most triggers are common among addicts, there are few that are specific to some patients only. Some of these are:
These kinds of underlying issues should be dealt with and carefully addressed during counselling in order that the patient is equipped to cope when the situation arises.
Without exposing self to the use of these substances, receiving treatment at home is good as it gives you an enabling facility that can help you succeed fast. Getting around some challenges that can thwart one's efforts is possible if you have made plans for how you want to go about your recovery after leaving the facility.
The effort required to put together a full proof plan is entirely personal, and should not be underestimated. This requires individual soul searching and collaboration with counsellor to set up elaborate plan to outshine people, places and items that could derail the desired soberness outcome.
You may face some challenging situations and you must plan ahead how to overcome such challenges at the initial stage after leaving the rehab centre for your home. The objective of creating a plan for.
A proper strategy would be as follows:
Retrieval can still take place regardless of all the strategy and energy put on it. If for some reasons you have succumbed to relapse, consider it as a hump on the road to recovery and let that setback be a springboard to bounce back even stronger. Relapse should not be viewed as failure in recovery program.