Schedule: Monday - Sunday - 00:00 - 24:00

Holistic Treatment And Therapy

Defining Holistic Therapy

Holistic medicine helps patients overcome addiction to drugs when traditional methods are combined with positive changes in their lifestyles.

Holistic therapy treatments are used side by side to other treatments. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.

Nutrition, meditation and exercise are some of the methods utilized in rehabilitation centres that also provide holistic therapies.

The overall well-being of the individual is considered by holistic therapy primarily while also providing proper attention to the physical symptoms of addiction and withdrawal.

Commonly used holistic therapies include:

  • Yoga
  • Chinese tai chi chuan
  • Guided meditation
  • Acupuncture
  • Massage therapy
  • Religious approach
  • Routine exercise
  • Proper nutrition
  • Consultation
  • Art therapy

Ready to Get Help?

CALL US NOW ON 0800 246 1509

Treating Addiction Using Holistic Therapy

Holistic therapy focuses on an individual at a time and does not involve medical methods to help the patient. Areas of treatment include the physical symptoms of addiction, emotional disturbances, and nutritional discrepancies.

Holistic therapy can help a recovering addict by dealing with any potential obstacles such as lack of sleep, poor diet and emotional stress. Holistic therapy treatment plans are individualized and easy to follow.

What this treatment technique seeks to achieve is:

  • Discovering the cause of the addiction
  • Helping individuals resist urges
  • Encouraging physical exercises
  • Give the patient their self-confidence back
  • Changing the person's perspective about the drugs

Kinds Of Holistic Methods In Addiction Treatment

Mid reflections to keeping the body in shape are some of the things involved in holistic therapy.

Therapies that are commonly utilized include:

  • Nutritional Therapy
  • One can quickly get over the use of drugs when their bodies are well taken care of nutrition wise.
  • Checking the patient's diet will go a long way in making sure they recover.
  • It is not too late to start taking a good nutrition.
  • Use Of Exercises and Recreational Activities
  • Exercising daily can assist in building a helpful routine which can relieve stress and strengthen the body.
  • In holistic therapy, this is one of the main practices that should never be avoided.
  • There are different exercises one can take depending on which ones fit them.
  • Meditation
  • An uncluttered mind is essential to fight addiction.
  • Supervised meditation is an integral section of most holistic plans for addiction treatment.
  • The mind can also be relaxed when a person take part in karate and such kinds of activities.
  • Massage And Acupuncture
  • A massage is a great tool in helping one relax and relieve stress.
  • Acupuncture is also used in restoring the body of a long-time addict.

Traditional treatment methods always provide the basis on which effective holistic treatment programs are designed. Quitting alcohol and other central nervous system (CNS) depressants can produce severe withdrawal symptoms that need professional medical supervision.

Traditional methods added by holistic techniques include:

  • Medically assisted detox
  • Medical attention
  • Individualized psychological counselling

For support outside the treatment facilities, most ex-addicts join support groups like the 12-Steps NA and AA or 4-point SMART for continued emotional support and encouragement.

Holistic Treatment Centres Near You

A number of drug rehab centres offer holistic therapy as part of their inpatient and outpatient treatment programs.

This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. In assisting addictive, patients learn how to cope with stress. Yoga works well with Cognitive behavioural therapy (CBT). Relapse can sometimes be easily avoided if a person knows how to deal with emotional problems.

All types of drug and alcohol addictions can be overcome by using the different techniques. There are many treatment facilities all over the nation offering individualized treatment plans.

If you are interested in using this technique, we can help you locate a rehab facility near you today and all you have to do is give us a call 0800 246 1509.